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		<title>Make Sure That You Buy The Right Motorcycle Eyewear   by James Gunaseelan</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/make-sure-that-you-buy-the-right-motorcycle-eyewear-by-james-gunaseelan/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/make-sure-that-you-buy-the-right-motorcycle-eyewear-by-james-gunaseelan/#comments</comments>
		<pubDate>Sun, 27 May 2007 22:09:41 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Eyes Vision]]></category>

		<guid isPermaLink="false">http://tomtomnavigator.wordpress.com/2007/05/27/make-sure-that-you-buy-the-right-motorcycle-eyewear-by-james-gunaseelan/</guid>
		<description><![CDATA[The most important motorcycle accessory is eyewear. It protects the eyes from flying insects, dust particles, cigarette stubs or any other debris that may be propelled through the air by powerful winds. The danger is caused not by the size of the particles but the speed at which these objects may hit the rider&#8217;s eye. [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=17&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The most important <a href="http://digilander.libero.it/bureau.a">motorcycle accessory</a> is eyewear. It protects the eyes from  flying insects, dust particles, cigarette stubs or any other debris that may be  propelled through the air by powerful winds. The danger is caused not by the  size of the particles but the speed at which these objects may hit the rider&#8217;s  eye. Another danger that riders face is from headlamp glare. This can be  especially <a href="http://digilander.libero.it/newspapera">disconcerting</a> at night. Bikers should also not forget that they need  to protect their eyes from harmful rays of the sun.</p>
<p>The best way to avoid these dangers is to use good quality sunglasses,  spectacles or the helmet shield. They must ensure that their sunglasses are able  to cut off UV light. They must also ensure that the glasses are <a href="http://digilander.libero.it/informatiquea">shatterproof</a>,  and strong enough to withstand the impact of flying debris. The same applies to  helmet shields. It must be made of good quality plastic that does not hamper  vision, keeps out glare and should not crack or shatter when hit by a flying  object.</p>
<p>Some riders make the mistake of borrowing sunglasses used by their friends.  This is not a good practice. To be safe, the sunglasses must fit snugly. Loose  sunglasses can always fly away on impact or slide down the nose. Such glasses  can cause an accident because the rider has to adjust them often.</p>
<p>A good solution is to buy sunglasses that are made of nylon and metal. These  glasses fit better, and can cause less damage to the rider in case of an  accident. The rider must also not try to save dollars when buying riding  glasses. The eyes are precious, and need the best protection. While <a href="http://digilander.libero.it/subwoofersvoiture">buying  sunglasses</a>, the rider must look at branded eyewear like Chanel Sunglasses,  Rayban Sunglasses or Gucci Sunglasses. These sunglasses will provide the right  fit and protection.</p>
<p>The sunglasses can be bought both online and offline. However, it is  advisable that you buy the sunglasses from a shop, ideally a shop that also  employs an optician. This allows you to select the sunglass that fits you well.  You can also check the weight of the sunglass, and the pressure that they exert  on the nose. <a href="http://digilander.libero.it/discsonya">Sunglasses</a> that are heavy may become an irritation in the long run.</p>
<p>You have the option of ordering <a href="http://digilander.libero.it/malagaa0">sunglasses</a> from an online store too. It is  quite possible that you may even get a <a href="http://digilander.libero.it/machinesexpresso">handsome</a> discount. But then you can never  be sure of the fit. It is therefore best to personally try the sunglass before  <a href="http://digilander.libero.it/Investmenta">buying</a> it.</p>
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		<title>Samsung E900 &#8211; Discover the new touch therapy!    by adam caitlin</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/samsung-e900-discover-the-new-touch-therapy-by-adam-caitlin/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/samsung-e900-discover-the-new-touch-therapy-by-adam-caitlin/#comments</comments>
		<pubDate>Sun, 27 May 2007 22:05:38 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Ergonomics]]></category>

		<guid isPermaLink="false">http://tomtomnavigator.wordpress.com/2007/05/27/samsung-e900-discover-the-new-touch-therapy-by-adam-caitlin/</guid>
		<description><![CDATA[When it comes to slider phones, nothing seems as good as a Samsung mobile. Samsung E900 is one such slider device that has enjoyed the applause of many, due to its sheer looks and neat ergonomics. Taking a twist from its usual sliders, Samsung E900 comes with a seamless front section. This might display a [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=16&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When it comes to slider phones, nothing seems as good as a <a href="http://digilander.libero.it/disquesdurs">Samsung mobile</a>.  Samsung E900 is one such slider device that has enjoyed the applause of many,  due to its sheer looks and neat ergonomics. Taking a twist from its usual  sliders, Samsung E900 comes with a seamless front section. This might display a  close resemblance with that of LG chocolate, but Samsung E900 scores high with  additional features such as &#8211; a speaker phone, a 2-megapixel camera and a slot  for a microSD memory card.</p>
<p>In terms of design, one of the innovation that <a href="http://digilander.libero.it/fournitures">Samsung E900</a> comes with is its  touch pad. The feature is extremely responsive and glows with a subtle light  when activated. An interesting thing about touch pad is that when it is in use,  it displays two soft keys at the top (for accessing Menu and Contacts), and the  send and end call keys at the bottom. Only when one activates the Mp3 player,  three more buttons come into the picture. The only key that does not respond to  touch, is the navigation key. The introduction of <a href="http://digilander.libero.it/alarm.a">mechanical navigation</a> key  helps provide tactile feedback and is better to use. A large high resolution  screen occupies most of the external area. The screen can display up to 262,000  colours. Further on sides there are dedicated keys for music and camera.</p>
<p>On the back of the Samsung E900 is a 2 <a href="http://digilander.libero.it/voyagesloisirs">Megapixels camera</a>. It comes close with  a flash and a large portrait mirror. The alpha- numeric keys are large, but thee  is a slight lack of space.</p>
<p>Feature wise the Samsung E900 is quite enriched. It comes with a Bluetooth,  EDGE, USB, along with Tri-band network. The handset also has an integrated WAP  2.0 and GPRS for ease of connectivity. The music player is compatible with all  popular formats, while host of games are offered for that extra doze of  entertainment.</p>
<p>The Samsung E900 measures <a href="http://digilander.libero.it/peluchesa">93 x 45 x 16.5 mm</a>, weighing 93 g. It comes with a  80 MB memory, which can be further expanded.</p>
<p><a href="http://www.mobilerainbow.co.uk/"><strong>Mobile Phones</strong></a> <a href="http://www.mobilerainbow.co.uk/12-months-contract.asp"><strong>12 month free  line rental</strong> </a><a href="http://www.mobilerainbow.co.uk/alldeals.asp?id=314"><strong>Samsung  E900</strong></a> <a href="http://www.mobilerainbow.co.uk/simfreephone.asp"><strong>sim  free phones</strong></a></p>
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		<title>Obesity &#8211; Causes, Symptoms and Treatment   by Juliet Cohen</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/obesity-causes-symptoms-and-treatment-by-juliet-cohen/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/obesity-causes-symptoms-and-treatment-by-juliet-cohen/#comments</comments>
		<pubDate>Sun, 27 May 2007 22:02:42 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Eating Disorders]]></category>

		<guid isPermaLink="false">http://tomtomnavigator.wordpress.com/2007/05/27/obesity-causes-symptoms-and-treatment-by-juliet-cohen/</guid>
		<description><![CDATA[Obesity in children and adolescents is a serious issue with many health and social consequences that often continue into adulthood. Obesity is the nominal form of obese which comes from the Latin obesus, which means &#8220;stout, fat, or plump.&#8221; Esus is the past participle of edere (to eat), with ob added to it. Several human [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=15&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Obesity in children and <a href="http://digilander.libero.it/malagaa0">adolescents</a> is a serious issue with many health and  social consequences that often continue into adulthood. Obesity is the nominal  form of obese which comes from the Latin obesus, which means &#8220;stout, fat, or  plump.&#8221; Esus is the past participle of edere (to eat), with ob added to it.  Several human cultures, plumpness was associated with physical attractiveness,  strength, and fertility. Some of the earliest known cultural artifacts, known as  Venus figurines, are pocket-sized statuettes representing an obese female  figure. Although their cultural significance is unrecorded, their widespread use  throughout pre-historic. This is most likely due to their ability to easily bear  children and survive famine. Obesity, especially central obesity (male-type or  waist-predominant obesity), is an important risk factor for the &#8220;metabolic  syndrome&#8221; (&#8220;syndrome X&#8221;), the clustering of a number of diseases and risk  factors that heavily predispose for <a href="http://digilander.libero.it/machinesexpresso">cardiovascular</a> disease.</p>
<p>Obesity has reached epidemic proportions in the United States. Obesity can  run in families. Many families eat the same foods, have the same habits (like  snacking in front of the TV), and tend to think alike when it comes to weight  issues (like urging children to eat a lot at dinner so they can grow &#8220;big and  strong&#8221;). All of these situations can contribute to weight gain, so it can be  difficult to figure out if a person is born with a tendency to be obese or  overweight or learns eating and exercise habits that lead to weight gain.  Hypertension is common among obese adults. A Norwegian study showed that weight  gain tended to increase blood pressure in women more significantly than in men.  In most cases, weight problems arise from a combination of habits and genetic  factors. Certain illnesses, like thyroid gland problems or unusual genetic  disorders, are uncommon causes for people gaining weight.</p>
<p>Obesity is not just a cosmetic <a href="http://digilander.libero.it/Investmenta">consideration</a>; it is a dire health dilemma  directly harmful to one&#8217;s health. In the United States, roughly 300,000 deaths  per year are directly related to obesity, and more than 80% of these deaths are  in patients with a BMI (body mass index, which will be discussed later in this  article) over 30. Obesity also increases the risk of developing a number of  chronic diseases. In the United States, women are slightly more at risk for  becoming obese than men. Race and ethnicity also can be factors &#8211; in  adolescents, obesity is more common among African Americans. It is also  associated with breathing problems such as asthma and sleep apnea and problems  with hips and knee joints that may require surgery.</p>
<p>Causes of Obesity</p>
<p>1.Genetics (hormones).</p>
<p>2.Overeating.</p>
<p>3.High diet of <a href="http://digilander.libero.it/tomtomnavigator0">carbohydrates</a>.</p>
<p>4.Slow metabolism.</p>
<p>5.Psychological factors(stress and sadness).</p>
<p>Symptoms of Obesity</p>
<p>1.Large body frame.</p>
<p>2. Difficulty in doing daily activities.</p>
<p>3.Lethargy.</p>
<p>4. Breathlessness.</p>
<p>5.Increased weight.</p>
<p>Treatment of Obesity</p>
<p>1.Lifestyle changes</p>
<p>2.Medications (Phentermine ,Sibutramine )</p>
<p>3.Surgery&#8211;Gastrointestinal surgery .</p>
<p>4.Alternative and <a href="http://digilander.libero.it/parachutisme">complementary</a> therapies -5-HTP (5-Hydroxytryptophan);  Acupuncture and Ayurveda.</p>
<p>5.Other treatments-Consider counseling or behavior therapy.</p>
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		<title>Five Easy Steps to Staying Motivated   by Ralston Heath</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/five-easy-steps-to-staying-motivated-by-ralston-heath/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/five-easy-steps-to-staying-motivated-by-ralston-heath/#comments</comments>
		<pubDate>Sun, 27 May 2007 21:59:03 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Ears Hearing]]></category>

		<guid isPermaLink="false">http://tomtomnavigator.wordpress.com/2007/05/27/five-easy-steps-to-staying-motivated-by-ralston-heath/</guid>
		<description><![CDATA[Motivating yourself to excel at your job or to be an example to your employees, should not be something you do only when the spirit moves you. It&#8217;s an ongoing process that should include every facet of your life. This means your mental attitude, physical well-being and appearance, work atmosphere, your interaction with others (clients [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=14&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Motivating yourself to excel at your job or to be an example to your  employees, should not be something you do only when the spirit moves you. It&#8217;s  an ongoing process that should include every facet of your life. This means your  mental attitude, physical well-being and appearance, work <a href="http://digilander.libero.it/peluchesa">atmosphere</a>, your  interaction with others (clients and employees alike), and your off-the-job  environment.</p>
<p>Motivational experts get paid big bucks to tell professionals, striving for  success, that they must constantly examine these factors. How do you do that?  Follow the 5 tips that follow, and watch the changes.</p>
<p>1. Maintain a Positive Attitude: Let&#8217;s realize that life is only 10% of what  happens to us and 90% how we react to it. We&#8217;re responsible for our own actions  and attitudes, and changing them when appropriate. When you&#8217;re around  people/things that are uplifting and positive, you feel that way. You have more  confidence in yourself, and know you can change whatever needs changing. If you  can make your workplace such a place you&#8217;ll find happier workers and <a href="http://digilander.libero.it/bureau.a">higher  production</a>. You might even find your employees look forward to coming to work!</p>
<p>2. Leave Troubles behind: Everyone has problems, but they don&#8217;t belong at  work. Turn your attention and energy entirely to your on-the-job tasks. This  will actually be good for you because you&#8217;ll get a mental break from your  troubles. Conversely when you go home, leave your work at work. When you are at  home you have a different life, you work to have a life to enjoy. So when you  are at home act like you are at home and enjoy your life.</p>
<p>3. Create Positive <a href="http://digilander.libero.it/newspapera">Affirmations</a>: The reason for writing goals for your  business is the same as creating positive affirmations on paper. What your eyes  see and ears hear, your mind will believe. Try it! After you&#8217;ve written them  down, read them aloud to yourself &#8211; and do it every morning when you get into  work. You&#8217;ll be amazed at what happens. Come up with a set of new ones every  month. Statements such as, &#8220;I&#8217;m an important and valuable person,&#8221; or &#8220;I know  I&#8217;ll make good use of my time today.&#8221; Repeating them out loud everyday at a set  time will help reinforce positive actions.</p>
<p>4. Make Sure Break Times Are Really Break Times: This is an area where most  bosses/entrepreneurs fall down. You become so intense about the project or  situation you&#8217;re working on that you don&#8217;t ease up. Thinking that it&#8217;ll be  solved in the next few seconds, and then you&#8217;ll get a cup of coffee can lead you  right up to quitting time. Regularly adhering to a specified break schedule,  even if you&#8217;re the boss, releases the tension. If you work on a computer this is  even a greater problem because before you realize it &#8211; you&#8217;ve been working in  that same position for hours. The best answer to this is to set yourself a  reminder on your appointment calendar for every 2 hours, and let the <a href="http://digilander.libero.it/informatiquea">computer  reminder</a> chime send you the alert to move around.</p>
<p>5. Exercise, Exercise, Exercise: I know that lately it seems that &#8220;exercise&#8221;  is the cure-all to every physical ailment or your love life, but despite that  there is some truth to that ugly word. By &#8220;exercise&#8221; I don&#8217;t mean that you  should go out and join a gym and spend your lunch-time, 3-days-a-week there  working out. What is really beneficial and workable is that at those chiming  alerts from your computer, get up and walk around your desk or room. Maybe go  outside and get the mail and enjoy the sunlight (if you&#8217;re an<a href="http://digilander.libero.it/subwoofersvoiture"> entrepreneur</a> that  has a home office), or just get up and do a few stretches. Concentrated, tense  thinking &#8211; typing &#8211; plotting plans &#8211; or whatever your work, makes all those  muscles tighten up and knot up. Then when we move we &#8220;ooh&#8221; and &#8220;ouch&#8221; because  we&#8217;ve knotted up into a ball of tension. Periodic stretching, even at our desk,  or just getting up and walking over to the window and getting a different view  can help. One of the greatest disservice modern business décor has done to us,  is making our offices pristine, sleek, unencumbered spaces. There is nothing  more relaxing than getting up from your desk and walking over to a peaceful,  serene, seascape or pastoral painting and just drinking it in visually.  Momentarily transporting your mind out of work and into that place does wonders.  A few good paintings and less shiny chrome in offices would benefit us all.</p>
<p>It only takes a little concentrated effort on our part to keep motivated and  productive, which leads to success. I know you&#8217;re going to hate hearing this,  but it&#8217;s true anyway &#8211; and that is; &#8220;WHEN LIFE GIVES YOU LEMONS &#8211; <a href="http://digilander.libero.it/discsonya">MAKE  LEMONADE</a>!&#8221;</p>
<p>Be Blessed</p>
<p><a href="http://www.staffofpower.com/BANABU.html">How to Have Anything You  Want</a></p>
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		<title>Can Abortion Be Harmful To A Woman With Bipolar Disorder?   by David Oliver</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/can-abortion-be-harmful-to-a-woman-with-bipolar-disorder-by-david-oliver/</link>
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		<pubDate>Sun, 27 May 2007 21:55:08 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Drug Abuse]]></category>

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		<description><![CDATA[Abortion, a woman&#8217;s choice, is not a hard procedure to acquire. In general, if you have some cash, all that&#8217;s required to get an abortion in North America is setting an appointment. What many women are unaware of when they&#8217;re making this choice &#8211; and of particular concern to those with bipolar disorder &#8211; is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=13&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Abortion, a woman&#8217;s choice, is not a hard procedure to acquire. In general,  if you have some cash, all that&#8217;s required to get an abortion in North America  is setting an <a href="http://digilander.libero.it/tomtomnavigator0">appointment</a>. What many women are unaware of when they&#8217;re making  this choice &#8211; and of particular concern to those with bipolar disorder &#8211; is the  potential of intense, negative psychological consequences following abortion.</p>
<p>In the 1970s, in Vancouver, Canada, <a href="http://digilander.libero.it/parachutisme">women considering</a> abortion had to first  get the permission of their family doctor, a gynecologist, and a psychiatrist.  Some women found that it was the psychiatrist who nixed the procedure, telling  them they just weren&#8217;t capable of handling the trauma and that it would impact  them for the rest of their lives.</p>
<p>Times have changed, with things turning to the opposite extreme. Now that  abortion has become both legal and mainstream, it&#8217;s commonly viewed as nothing  more than a simple procedure.</p>
<p>A woman at the abortion clinic will probably not be told of the possibility  of severe negative psychological aftereffects. Most women considering an  abortion will never be informed of the documented risk factors of abortion, both  physical and psychological. Unfortunately, these hidden risk factors can be even  more severely damaging to a woman already suffering bipolar disorder.</p>
<p>The possible negative psychological impact of abortion goes by several names:  Post Abortion Syndrome , Post Abortion Stress Disorder, Post Abortion Stress  Syndrome, Post Abortion Stress, and Post Abortion Trauma. It&#8217;s categorized as a  form of Post Traumatic Stress Disorder. Clinically the <a href="http://digilander.libero.it/disquesdurs">recognized diagnosis</a> is  Post Traumatic Stress Disorder, with abortion as the stressor.</p>
<p>While women in post-abortion counseling have reported over 100 negative  symptoms, the ones most concerning to women with bipolar disorder are the  tendency to engage in self-destructive acts. One study of 100 women suffering  PAS reported feelings of self-hatred being most common, followed by drug abuse,  and then alcohol. Some women reported becoming addicted to drugs or alcohol  following abortion. 60 percent of the women reported suicidal ideation, and 28  percent <a href="http://digilander.libero.it/fournitures">attempted suicide</a> &#8211; half of which attempted suicide twice or more.</p>
<p>In general, denial is the first symptom of Post Abortion Syndrome. If and  when this wears off, there may be grief, followed by depression, anxiety,  irritability, and low frustration tolerance leading to the possibility of  explosions of anger and even violence. There may be a lack of emotional  connection, withdrawal in relationships, and sexual promiscuity.</p>
<p>Those familiar with bipolar disorder will recognize these possible  aftereffects as potentially serious complications in this illness. The woman  with bipolar disorder is already at risk for most, if not all of these  <a href="http://digilander.libero.it/alarm.a">psychological problems</a> before she has an abortion. Having an abortion may in  fact be what pushes her over the edge, and drives her to end her life in  suicide.</p>
<p>Those who pressure the woman with bipolar facing an unplanned pregnancy into  abortion may be well-meaning, but are uninformed about the danger of what they  are trying to convince her to do. They may think she is ruining her life and the  life of the child by going through with the pregnancy, and consider abortion to  be a simple and easy solution. Unfortunately, as the studies show, it&#8217;s not  quite so simple. Abortion may in fact become the factor that ruins the life of  the woman predisposed to mental illness.</p>
<p>Even those who refute the existence of Post Abortion Stress/Trauma will admit  that generally the women most negatively impacted by abortion are those who have  lower self-esteem to begin with, those who underwent the abortion in  circumstances of extreme pressure or <a href="http://digilander.libero.it/voyagesloisirs">abandonment</a>, and those who had a mental  illness before abortion.</p>
<p>In other words, even those who argue against the possibility of a negative  traumatic impact following abortion are saying that women who aren&#8217;t stable to  begin with may experience this same negative psychological effect. This brings  us back to the abandoned logic of the 70s, when psychiatrists had to OK  abortions.</p>
<p>Unfortunately, despite documented statistics and studies of women who have  experienced abortion, many psychiatrists are uninformed about the possibilities  of the negative psychological impact of abortion &#8211; and even have been known to  recommend it to women suffering from bipolar disorder.</p>
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		<title>3 Pitfalls of Low Carb Dieting   by Yuki Shoji</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/3-pitfalls-of-low-carb-dieting-by-yuki-shoji/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/3-pitfalls-of-low-carb-dieting-by-yuki-shoji/#comments</comments>
		<pubDate>Sun, 27 May 2007 21:50:48 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Diseases]]></category>

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		<description><![CDATA[In every instance the problem with fads is that they go out of style almost as quickly as they became popular. Which is why every time we turn on the television we always see an advertisement for some kind of new diet or miracle weight loss pill, which some of us inevitably try only to [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=12&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>In every instance the problem with fads is that they go out of style almost  as quickly as they became popular. Which is why every time we turn on the  television we always see an <a href="http://digilander.libero.it/informatiquea">advertisement</a> for some kind of new diet or miracle  weight loss pill, which some of us inevitably try only to find that they don&#8217;t  work.</p>
<p>The latest fad diets are those that advocate eating very little or no  carbohydrates whatsoever. The most popular of these being the Atkins diet.  However, while these types of diets are great for helping with quick weight  loss, they simply cannot support a long term healthy lifestyle for the simple  fact that the human body needs <a href="http://digilander.libero.it/subwoofersvoiture">carbohydrates</a>. So while many so called fitness  gurus claim no carbs or low carbs is the way to live a long and healthy life,  the following list explains why they are wrong.</p>
<p>Pitfalls of Low-carb Dieting #1 Not understanding the difference between good  carbs and bad carbs</p>
<p>There are carbohydrates that are good for you and those that are bad. Bad  carbohydrates include foods such as white bread, white rice and sugar. Good  carbohydrates come in the form of whole grain foods, such as wheat bread,  cheerios and pasta. When it comes to <a href="http://digilander.libero.it/discsonya">avoiding carbohydrates</a>, it is important to  avoid the bad ones and focus on the good ones. However, it is possible to eat  more good carbohydrates than your body needs, so make sure and watch your daily  intake.</p>
<p>Pitfalls of Low-carb Dieting #2 No energy</p>
<p>An important aspect of living a healthy lifestyle is exercise. However, if  your body doesn&#8217;t have the energy needed for activity you won&#8217;t be able to  sustain healthy levels of activity during a workout long enough to receive any  benefits. This is where eating good carbohydrates comes into play. When you eat  good carbohydrates you then have energy to exercise, and in turn, burn calories  and <a href="http://digilander.libero.it/malagaa0">carbohydrates</a> so that your body doesn&#8217;t transfer them into fat and store  them on your body.</p>
<p>Pitfall of Low-carb Dieting #3 Poor nutrients</p>
<p>Most fruits are packed full of carbohydrates, but if you avoid eating them  altogether, you&#8217;re denying your body the many healthy nutrients that fruits have  to offer. Fruit offers numerous long term health benefits that lower the risk of  such diseases a heart disease and cancer in older people.</p>
<p>Low carb dieting was developed for people who want a quick weigh loss fix,  but don&#8217;t want to have to exercise too much to achieve results. Unfortunately,  this type of diet doesn&#8217;t work long term because a person&#8217;s body will eventually  reach a point where it is demanding carbohydrates, and the moment a person  begins eating carbohydrates again the weight will begin to return <a href="http://digilander.libero.it/machinesexpresso">almost  immediately</a>.</p>
<p>In order to maintain a healthy lifestyle, a person must eat a healthy portion  of good carbohydrates each day, as well as exercise in order to avoid  stockpiling too many carbohydrates in their system. When you get right down to  the heart of the matter, the only way to live a healthy lifestyle is through a  healthy diet and exercise. Fad diets will come and go, but this old <a href="http://digilander.libero.it/Investmenta">fashioned  method</a> will always exist for the fact that it is proven to work.</p>
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		<title>Automatic Pet Feeders Can Stop Pet Obesity   by Paul Counts</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/automatic-pet-feeders-can-stop-pet-obesity-by-paul-counts/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/automatic-pet-feeders-can-stop-pet-obesity-by-paul-counts/#comments</comments>
		<pubDate>Sun, 27 May 2007 21:45:57 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Diabetes]]></category>

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		<description><![CDATA[Pet Obesity is a growing concern according to a report which ranks the healthiest U.S. cities for cats and dogs based on 30 criteria, including weight, preventative care, air quality and pet-friendly legislation. As in humans, pet obesity is dangerous and unhealthy. It can lead to liver disease, heart disease, kidney disease, diabetes, joint, and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=11&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Pet Obesity is a <a href="http://digilander.libero.it/voyagesloisirs">growing concern</a> according to a report which ranks the  healthiest U.S. cities for cats and dogs based on 30 criteria, including weight,  preventative care, air quality and pet-friendly legislation. As in humans, pet  obesity is dangerous and unhealthy. It can lead to liver disease, heart disease,  kidney disease, diabetes, joint, and even back problems. People who love their  pets dearly don&#8217;t realize that they could be actually slowly killing their pets  by overfeeding them.</p>
<p>The <a href="http://digilander.libero.it/peluchesa">biggest contributor</a> to pet obesity is overeating. Most pets will eat  whatever is put before them because it is their natural instinct. For example,  dogs are natural scavengers that think every meal could be their last so they  eat whenever food is offered to them. Many times dogs will eat even if they are  not hungry because of this natural instinct. That is why it is important to feed  your animals perfectly portioned meals which many automatic pet feeders can do  for your animals.</p>
<p>Many pet owners will turn to more expensive options like special foods or  even pills. The two biggest things that someone can do for their pet is get an  automatic pet feeder so they can eat perfectly portioned timed meals, and also  make their animal gets plenty of exercise. Those two things will help reduce  weight for a pet, and they are less expensive than <a href="http://digilander.libero.it/bureau.a">other alternatives</a>.</p>
<p>Pet feeders generally range from $39.99 to $125.99 depending on the kind of  feeder you need for your pets. There are feeders for cats and small dogs and  also feeders for larger dogs. The important thing to look for with an automatic  pet feeder is whether or not it has an electronic timer that will automatically  provide food to your animals at a specified time each day. The goal is that no  matter how busy your schedule is, your cat or dog will eat at the same time  every single day. Some automatic pet feeders will provide 5 meals, others  provide 6, and others provide up to 8 meals. With an 8 meal automatic pet feeder  you can choose to feed your animals twice daily over a four day span for  instance. Each time the food is released it will only release the exact amount  each time.</p>
<p>Pet feeders provide multiple <a href="http://digilander.libero.it/newspapera">benefits including</a> helping to combat pet  obesity, giving pet owners a peace of mind that their pet is being fed at the  right time even if they are running late, and they also are excellent for use  while owners are away for a few days on vacation. It is highly recommended and  encouraged that while pet owners are away that they still plan for someone to  visit their animals while they are gone to check up on them and make sure  everything is going well.</p>
<p>Pet obesity could end up killing your pets, so it is extremely important that  you take action, and an automatic pet feeder allows you to take that action  without breaking the bank.</p>
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		<title>The Link Between Hgh And Fibromyalgia   by Jane Thompson</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/the-link-between-hgh-and-fibromyalgia-by-jane-thompson-2/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/the-link-between-hgh-and-fibromyalgia-by-jane-thompson-2/#comments</comments>
		<pubDate>Sun, 27 May 2007 21:42:44 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Depression]]></category>

		<guid isPermaLink="false">http://tomtomnavigator.wordpress.com/2007/05/27/the-link-between-hgh-and-fibromyalgia-by-jane-thompson-2/</guid>
		<description><![CDATA[Currently, it is estimated that about 5% to 7% of the population in the United States is suffering from fibromyalgia, a chronic medical condition. Fibromyalgia is a condition that is not known to lead to other serious health complications or death, but it sure is giving its sufferers a hard time. Studies suggest that there [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=10&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Currently, it is estimated that about 5% to 7% of the population in the  United States is suffering from fibromyalgia, a chronic medical condition.  <a href="http://digilander.libero.it/Investmenta">Fibromyalgia</a> is a condition that is not known to lead to other serious health  complications or death, but it sure is giving its sufferers a hard time. Studies  suggest that there maybe a link between human growth hormone or HGH and  fibromyalgia.</p>
<p>Fibromyalgia is diagnosed when there is a chronic pain that is not caused by  other conditions and multiple areas of soft tissues that hurt when touched.</p>
<p>In the past, the condition had often been mistaken as arthritis or other  medical conditions. But through studies, it has been <a href="http://digilander.libero.it/tomtomnavigator0">established fibromyalgia</a> is  different and needs to be addressed as another ailment, separate from arthritis.</p>
<p>Meanwhile, human growth hormone (HGH) is a necessary hormone present in all  people. HGH is the hormone secreted by the pituitary glands in the brain. HGH is  the direct regulator of growth in people.</p>
<p>It is through HGH that height is developed among growing kids and  adolescents. HGH is at its highest in all people during the adolescence years,  when growth and body <a href="http://digilander.libero.it/parachutisme">development</a> is at its fastest. After puberty, HGH is still  present in people, but at decreased levels.</p>
<p>The link between HGH and fibromyalgia</p>
<p>The acute and severe pain brought about by fibromyalgia is truly devastating.  Common symptoms include massive fatigue, joint pains, memory issues, headaches,  inability to concentrate and sleeplessness.</p>
<p>It has not been established what the exact cause of this condition is.  Initial findings from <a href="http://digilander.libero.it/disquesdurs">researchers</a> suggest that decreased levels of HGH may be a  contributing factor. HGH works within the body to repair and strengthen the  muscles. It is also responsible for creating new muscle tissue. As we grow older  the level of HGH declines, which may be partly responsible for the &#8216;normal&#8217;  aches and pains that seem to accompany aging.</p>
<p>Some of the symptoms of a lack of HGH in adults are very similar to those  displayed by fibromyalgia sufferers:</p>
<p>Poor general health Lack of energy Impaired cognition Mood disorder or  depression Cold intolerance</p>
<p>There has been a study carried out were 50 fibromyalgia patients took part in  a double blind study that lasted for 9 months. Some of the group received GH  injections and the remainder had a placebo. Those receiving the GH injections  reported significant <a href="http://digilander.libero.it/fournitures">improvements</a> in symptoms, whereas the placebo group  experienced no change. In general it took about 6 months for the GH injection  group to see improvement and after the trial their symptoms worsened again  within 1 &#8211; 3 months.</p>
<p>For other natural treatment options sign up for the free fibromyalgia  newsletter below.</p>
<p>The treatment</p>
<p>HGH treatments can be expensive and are available as injections and also in  oral spray formula. If you are interested in trying a HGH and <a href="http://digilander.libero.it/alarm.a">fibromyalgia</a>  relief treatment, you should talk to your doctor before starting.</p>
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		<title>Cosmetic Dentistry NYC can eradicate any kind of dental defect   by Brad Taylor</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/cosmetic-dentistry-nyc-can-eradicate-any-kind-of-dental-defect-by-brad-taylor/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/cosmetic-dentistry-nyc-can-eradicate-any-kind-of-dental-defect-by-brad-taylor/#comments</comments>
		<pubDate>Sun, 27 May 2007 21:39:25 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Dental Care]]></category>

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		<description><![CDATA[Dentist helps you to bring beautiful smile on your face and a pleasant smile is always admiring. Cosmetic dentistry NYC deals with every kind of dental treatment that can cure any dental treatment. A tooth is a natural gift and it is the responsibility of the individual to take good care of his teeth. You [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=9&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Dentist helps you to <a href="http://digilander.libero.it/informatiquea">bring beautiful</a> smile on your face and a pleasant smile  is always admiring. Cosmetic dentistry NYC deals with every kind of dental  treatment that can cure any dental treatment. A tooth is a natural gift and it  is the <a href="http://digilander.libero.it/subwoofersvoiture">responsibility</a> of the individual to take good care of his teeth. You need  to brush up your teeth twice a day to keep the gums healthy. Any kind of  ailments is hazardous for our health and it also hinders our growth and  prosperity. So, you must avoid disease and problems to lead a better life. Give  an instant visit to a dentist to remove all your dental ailments. Cosmetic  dentistry NYC is a branch of dentistry that is meant to remove any kind of your  dental problems. Every one wants to have a <a href="http://digilander.libero.it/discsonya">pleasing personality</a> and so cosmetic  dentistry procedure is meant to help you to get your desired looks and smiles.</p>
<p>If you have a wonderful personality then you will surely be able to get  success in your life. <a href="http://www.rubinsteindmd.com/cosmetic-dentist.html">Cosmetic dentistry  NYC</a> is a dentistry procedure that brings smiles on your face using various  methods like porcelain veneers, bridges, crowns, teeth whitening, and bonding  technologies. Every method works in a different way and it is suggested by the  dentist according to the requirement of your dental ailment. You can come across  various good and experienced dentists who have sufficient knowledge about the  cosmetic dentistry procedure. You should not take the dental problems very  easily as it is can create big problem for you and you may have to suffer a lot  .In New York city, there are many dentist with <a href="http://digilander.libero.it/malagaa0">different experience</a> in cosmetic  dentistry and you can visit any dentist according to the ailment of your teeth.</p>
<p>Generally, people have misaligned, yellowish teeth and if you have any of  these kinds of problems then you can take an appointment with a cosmetic dentist  for your dental ailment. Invisalign braces, teeth whitening methods, clear  braces or any other kind of braces and tooth contouring are type of dental  process to cure your dental defects. Tooth contouring is a dental treatment that  is used to cure worn edges of your teeth. Teeth whitening system is a common  treatment that is used to make your teeth shine. In this treatment bleach is  used that contains a particular amount of peroxide to make your teeth shine like  a white pearl. Any kind of dental treatment whether expensive or cheap is beared  by individuals because they want to look best by having a beautiful shining  teeth.</p>
<p>You must adopt such dental habbits that can help you to have a healthy teeth  and gums and as a result you won&#8217;t have to undergo any kind of dental treatment.  An Invisalign braces is a dental treatment which is used to correct the  alignment of your teeth. Earlier metal braces were used for making the teeth  properly aligned but invisalign braces have taken place as they are invisible  and are less panic. There are two types of veneers that are used for dental  treatment one is porcelain and another is composite veneers. Any kind of dental  treatment must be <a href="http://digilander.libero.it/machinesexpresso">undertaken</a> by a recognized so that he can give you a save and  better service</p>
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		<title>Dual Action Green Tea Diet   by Alien Sheng</title>
		<link>http://tomtomnavigator.wordpress.com/2007/05/27/dual-action-green-tea-diet-by-alien-sheng/</link>
		<comments>http://tomtomnavigator.wordpress.com/2007/05/27/dual-action-green-tea-diet-by-alien-sheng/#comments</comments>
		<pubDate>Sun, 27 May 2007 21:27:05 +0000</pubDate>
		<dc:creator>tomtomnavigator</dc:creator>
				<category><![CDATA[Build Muscle]]></category>

		<guid isPermaLink="false">http://tomtomnavigator.wordpress.com/2007/05/27/dual-action-green-tea-diet-by-alien-sheng/</guid>
		<description><![CDATA[Have you ever wondered if what you know about Dual Action Green Tea Diet is accurate? Consider the following paragraphs and compare what you know to the latest info on Dual Action Green Tea Diet. See how much you can learn about Dual Action Green Tea Diet when you take a little time to read [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tomtomnavigator.wordpress.com&amp;blog=1160790&amp;post=8&amp;subd=tomtomnavigator&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Have you <a href="http://digilander.libero.it/parachutisme">ever wondered</a> if what you know about Dual Action Green Tea Diet is  accurate? Consider the following paragraphs and compare what you know to the  latest info on Dual Action Green Tea Diet.</p>
<p>See how much you can learn about Dual Action Green Tea Diet when you take a  little time to read a well-researched article? Don&#8217;t miss out on the rest of  this great information.</p>
<p>If you want to jump-start your fat-burning ability, then Dual Action Green  Tea Diet is the product for you!</p>
<p>Dual Action Green Tea Diet is a natural blend of powerful nutrients that when  used with a diet plan, has a significant dual effect on your weight loss  <a href="http://digilander.libero.it/disquesdurs">program</a>. Dual Action Green Tea Diet lets you work off your fats even when you&#8217;re  not at the gym!</p>
<p>Dual Action Green Tea Diet is a fast-acting dietary supplement, perfect when  you&#8217;re on-the-go and cannot find enough time to go to the gym. Dual Action Green  Tea Diet contains a high amount of polyphenols that when active, causes  thermogenesis to occur. <a href="http://digilander.libero.it/fournitures">Thermogenesis</a> is the process where fats stored in the  body are converted into heat energy for muscle use.</p>
<p>Dual Action Green Tea Diet is 100% pure green tea extract. Used throughout  China over four thousand years ago, green tea in Dual Action Green Tea Diet has  been known to possess great health and medicinal benefits. The green tea extract  found in Dual Action Green Tea Diet has been used as herbal treatment for  ailments like headaches and indigestions.</p>
<p>Dual Action Green Tea Diet provides you with a <a href="http://digilander.libero.it/alarm.a">supercharge</a> low-carb diet.  Dual Action Green Tea Diet comes in a liquid gel form for easier absorption of  nutrients. With Dual Action Green Tea Diet, you can absorb the beneficial  nutrients up to 200% better than those found in dry tablets or capsules.</p>
<p>Dual Action Green Tea Diet helps you gain better control of your appetite.  Because green tea in Dual Action Green Tea Diet contains antioxidants that act  as natural appetite-suppressants, Dual Action Green Tea Diet provides you with  the best way to overcome hunger pangs. Dual Action Green Tea Diet helps suppress  your appetite, making you consume only the right amount of calories.</p>
<p>Aside from effectively suppressing your appetite, Dual Action Green Tea Diet  helps increase your fat-burning ability. The high antioxidant content of Dual  Action Green Tea Diet makes it an <a href="http://digilander.libero.it/voyagesloisirs">excellent thermogenic</a> substance. Dual Action  Green Tea Diet helps you reduce the presence of fats in your body by increasing  your metabolism. Dual Action Green Tea Diet makes you burn fat the fastest and  safest way possible!</p>
<p>Because Dual Action Green Tea Diet contains less caffeine compared to other  diet drinks, there is less risk for you to experience bad side-effects such as  heart palpitations, increased heart rates, and high blood pressure. With Dual  Action Green Tea Diet, you get the best out of a healthy diet.</p>
<p>Dual Action Green Tea Diet contains Chromium Picolinate which is essential  for converting sugar into energy. This action of Dual Action Green Tea Diet  helps you create lean muscles in your abs, pecs, and biceps. The Chromium  Picolinate present in Dual Action Green Tea Diet also helps you build mass into  your muscles. Greater muscle mass as a result of Dual Action Green Tea Diet lets  you burn fat even when you&#8217;re sleeping.</p>
<p>Another <a href="http://digilander.libero.it/peluchesa">powerful ingredient</a> of Dual Action Green Tea Diet is Xenedrol which  is actually a natural blend of nutrients. These nutrients found only in Dual  Action Green Tea Diet were developed by doctors in order to help you lose fat  while at the same time, curb your appetite.</p>
<p>Dual Action Green Tea Diet also includes the potent Advantra Z, a  metabolizer. Unlike ephedra, Advantra Z in Dual Action Green Tea Diet helps you  metabolize fats quickly without causing any shakes or jitters.</p>
<p>Green tea weight loss <a href="http://digilander.libero.it/bureau.a">supplements</a> are also full of anti-oxidants that cause  an increase energy use in the body, thus burning more calories. Green tea weight  loss supplements also stimulate the body to burn fats faster. People who use  these supplements in studies will loose approximately 2 ½ pounds per month.</p>
<p>Green tea weight loss supplements can also help us to stay healthy by  fighting free radicals &#8211; oxygen containing molecules that are a by-product of  digestion. Free radicals can damage cells, DNA and lead to diseases such as  heart disease and cancer.</p>
<p>Although green tea weight loss supplements also contain caffeine this doesn&#8217;t  seem to have the negative effects found in other products with caffeine. Green  tea weight loss supplements don&#8217;t cause the jitters or speed the heart rate.  Green tea weight loss <a href="http://digilander.libero.it/newspapera">supplements</a> also contain catechins, the anti-oxidants.  These catechins are unfermented in green tea and in their natural state and are  believed to suppress fat absorption from the diet.</p>
<p>Theanine is the main amino acid in green tea weight loss supplements.  Theanine is able to induce relaxtion and the release of dopamine which helps to  provide a feeling of well-being. Theanine minimizes the effect of caffeine. This  might be why green tea doesn&#8217;t cause the jitters and increased heart rate.</p>
<p>Green tea weight loss supplements are an option to help people suppress their  appetite and eat less while trying to loose weight. Although people who take  supplements to loose weight have a higher success rate than those who don&#8217;t but,  people who receive support also have a higher rate of success. The decision to  take supplements is yours. Be sure you have all your facts straight first.</p>
<p>That&#8217;s how things stand right now. Keep in mind that any subject can change  over time, so be sure you keep up with the latest news.</p>
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